Monday, December 14, 2009

Things To Be Happy About

So...as I seem to start out when writing in my journal...and that's how I'm starting this here post....
I am constantly seeking how to better my life and I found this here website www.ThingsToBeHappyAbout.com and it's pretty simple, pretty cool and something there for even the little angels in your life.  *smile*  The tips below struck me and when I get "struck" by information...that is my sign to apply it. 

  • Follow your breath while carrying on a conversation - breathing long, light, even breaths while listening to a friend's words and to your own replies.
  • Practice opening and letting go.
Visit the website and let me know what you think.....
enjoy life lovelies!  that's all you gotta do..enjoy the journey! 




No comments:

Post a Comment