I am constantly seeking how to better my life and I found this here website www.ThingsToBeHappyAbout.com and it's pretty simple, pretty cool and something there for even the little angels in your life. *smile* The tips below struck me and when I get "struck" by information...that is my sign to apply it.
- Follow your breath while carrying on a conversation - breathing long, light, even breaths while listening to a friend's words and to your own replies.
- Practice opening and letting go.
Visit the website and let me know what you think.....
enjoy life lovelies! that's all you gotta do..enjoy the journey!
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